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• 000 01480nam 2200313 450

• 001 0000870041

• 005 20230519173200.0

• 010 __ |a 978-7-5360-9679-0 |d CNY58.00

• 100 __ |a 20220708d2022 em y0chiy50 ea

• 101 1_ |a chi |c eng

• 102 __ |a CN |b 440000

• 105 __ |a ak z 000yy

• 106 __ |a r

• 200 1_ |a 软瘾 |A ruan yin |e 终结那些窃取你时间、夺走你生活的强迫性习惯 |f (美) 朱迪斯·莱特著 |d = The soft addiction solution |e break free of the seemingly harmless habits that keep you from the life you want |f Judith Wright |g 董黛译 |z eng

• 210 __ |a 广州 |c 花城出版社 |d 2022

• 215 __ |a 319页 |c 图 |d 23cm

• 225 2_ |a 朱迪斯·莱特作品 |A zhu di si·lai te zuo pin

• 300 __ |a 后浪

• 330 __ |a 本书作者从她在个人和职业发展领域的丰富经验出发，对软瘾做了一次彻底的解剖，提出了摆脱软瘾、充实生活的具体方案。

• 410 _0 |1 2001 |a 朱迪斯·莱特作品

• 500 10 |a Soft addiction solution : break free of the seemingly harmless habits that keep you from the life you want |A Soft addiction solution : break free of the seemingly harmless habits that keep you from the life you want |m Chinese

• 517 1_ |a 终结那些窃取你时间、夺走你生活的强迫性习惯 |A zhong jie nei xie qie qu ni shi jian、duo zou ni sheng huo de qiang po xing xi guan

• 606 0_ |a 习惯性 |A xi guan xing |x 能力培养 |j 通俗读物

• 690 __ |a B842.6 |v 5

• 701 _1 |a 莱特 |A lai te |g (Wright, Judith) |4 著

• 702 _0 |a 董黛 |A dong dai |4 译

• 801 _0 |a CN |b HDUL |c 20220922

• 905 __ |a HDUL |d B842.6/42016

• 920 __ |a 233030 |z 1